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GYMNASTICS

Tumbling Passes - How many Revolutions per Somersault?

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Extension Exercises:
Rotational inertia, mass and 
radius of gyration


External torque and the 
type of somersault
 

Gravity, limb placement and
 
angular momentum


Conservation of linear 
momentum


Somatotype of elite 
female gymnasts

Biomechanical Principles to be Investigated
Newton’s first and second laws of angular motion: conservation of angular momentum and the relationship among angular acceleration, external torque applications and rotational inertia

Purpose

A gymnast’s initial linear velocity at the point of take-off from the spring floor during a tumbling pass is determined by his/her running velocity.  Once airborne, the gymnast becomes a projectile (i.e., body is untethered and not in contact with the ground) capable of performing a variety of tricks (e.g., somersault in the pike, tuck or lay-out position). The duration of time spent as a projectile is determined by the initial take-off velocity and the angle of projection of the center of mass at take-off.  The type of somersault performed while airborne will be determined by the arrangement of the lever segments about the axis of rotation through the center of mass of the body. Why?

This lab will investigate Newton’s second law as it applies to rotary motion (i.e.,  a= T/I) and the law of conservation of angular momentum by examining a gymnast performing a somersault in the tuck and layout position during a tumbling pass on the spring floor.

Rationale
Newton’s first law describing angular motion tells us that once a body/system possesses angular momentum (L) it will be conserved unless acted upon by an external torque (T). Hence, rearrangement of the body limbs (requires internal torque applications) about its center of mass does not affect its angular momentum, but does exert a dramatic effect on the body’s resistance to rotation (i.e., rotational inertia or I = mk2) and its ability to revolve about a select axis (i.e., angular velocity or w=q/t). 

Newton’s second law describing angular motion (T=Ia) tells us that the angular acceleration (a) of a body, segment or object is directly proportional to the applied net external torque (T) and is inversely proportional to the rotational inertia (I) of the body, segment or object.  Thus, the further away from the axis of rotation a system’s mass is distributed for any given amount of external torque application, the smaller the angular acceleration it experiences.  On the other hand, the closer a system’s mass is distributed around its axis of rotation for any given amount of external torque application, the larger the angular acceleration it experiences. 

Gymnasts manipulate the relationship between rotational inertia and angular velocity expressed in Newton’s first and second laws for describing angular motion to perform various types of somersaults, handsprings, etc. during tumbling passes on the spring floor.