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GOLF

The WHY Behind Golf Club Selection

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Extension Exercises:
Side lever segments and 
the golf swing


Effective resistance training 
program for a golfer


Joint ROM and joint angular 
velocities during
execution 
of a golf swing 


Curvilinear path
of the 
golf club head


Linear velocity and mass of the club head of the 9 iron vs. the driver 

Orientation of each club face 
vs. the ground

Biomechanical Principles to be Investigated
Linear kinematics and angular kinematics – describing motions (how high, how far, how fast?)

Purpose
Each golfer carries in his/her golf bag a variety of irons and drivers. Why? This lab will investigate the linear and angular kinetic effect select irons and drivers exert on a golf ball under normal conditions (i.e., proper sequence and timing of golf swing, negligible wind conditions, use of a golf tee and outdoor regulation golf ball).

Rationale
A linear and angular kinematic analysis of a golf swing and the associated flight path of the golf ball involves the study of the sequence, timing and angular velocity of the body’s lever segments; the acceleration of the golf club face; when during the swing and where on the club face is the ball contacted and how the flight path of the golf ball would best be described.  A linear and angular kinematic analysis of a golf swing provides teachers, coaches, sports medicine specialists, etc, with information on identifying joint ROM; primary movers for each joint; differences in elite vs. average vs. beginner movement patterns; and the effects of club length, club face orientation and club mass distribution on golf ball trajectory and distance.

References

Geisler, P. (1997).  Kinesiology of the full golf swing. Sports Medicine Update, 11 (2): 9 – 19.

Kreighbaum, E., & Barthels, K.M. (1996).  Biomechanics (4th ed.).  Boston:  Allyn and Bacon.