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BASEBALL/SOFTBALL

The Why Behind Bat Selection

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Extension Exercises:
Different bats and bat grips 

Body strength and power and  
bat grip and bat selection
 

Contact time between bat and 
ball and  ball momentum


Angular velocity of the bat 
during the swing

Biomechanical Principles to be Investigated
Linear kinetics and angular kinetics – how forces affect the state of motion of objects

Purpose
During the off-season, baseball and softball players should partake in a rigorous resistance training program which incorporates strength and power exercises for the total body.  A batter who can effectively swing (i.e., avoid swinging late) a longer, top-heavy bat will be able to impart a greater force to a ball.  Why?  This lab will investigate the linear and angular kinetic effect select bats exert on a baseball or softball thrown under controlled conditions (i.e., a pitching machine, negligible wind conditions, excellent daylight conditions).

Rationale
A linear and angular kinetic analysis of a baseball or softball bat swing and the associated flight path of the ball involves the study of the forces responsible for setting the bat in motion; identification of the mass of the ball and its contact velocity; identification of the location on the bat where the ball is contacted; identification of the mass of the bat and how its mass is distributed about its axis of rotation; identification of where, with respect to the center of mass of the ball, the bat imparts force. A linear and angular kinetic analysis of a baseball or softball bat swing provides coaches and sports medicine specialists, etc. with information on identification of proper bat selection for each type of ball player (i.e., power vs. location type hitter).

References
Kreighbaum, E. & Barthels, K.M. (1996).  Biomechanics (4th ed.).  Boston:  Allyn and Bacon.

Dempsey, C.W. (1998). NCAA Memorandum:  Baseball Bat Safety.  Overland Park, KA:  The National Collegiate Athletic Association.