Safety Guidelines

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Scheduled Activities and Classes

Facility Usage Policies

Fitness Center Staff

The Cardio Center

Paramount Equipment

Hammer Strength Equipment

Contact a Fitness Center Coordinator

For your safety while participating in resistance training or cardiovascular activities, please:

  • Do all exercises in a controlled manner.

  • Use spotters when doing exercises that involves the use of free weights.
         -Benching
         -Squatting
         -Others involving heavy weights

  • Wear appropriate exercise clothing, while participating in fitness center activities.

  • Report broken or damaged equipment.

  • Report injuries to the fitness center staff.

  • Wipe down all equipment after use.